parenting so far...

it really has been going back to the basics for me

really being with myself and being mindful of how im feeling

have i drank water?

have i eaten?

am i taking deep breaths?

whats on my mind?

those questions will really make an impact on my interactions with baby and my partner

knowing where im at and what i need

i really want baby to be mindful with themself

to really in their body

i try to be that way so he can mirror and there be reciprocity

this may sound simple but it has been difficult but so much has been discovered

about unhealthy habits i have been creating for x reason, some even trauma responses

so it has been a learning experience about myself really

getting to know myself